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Wellbeing with a Neuro-Nudge

Most of what we do, say and decide on is done at the Unconscious level, and our brain is not always our friend, which can result in poor decision making, bad leadership, bias, stressful experiences, falling employee morale, health issues, absenteeism and ultimately poor performance which hurts a business and its brand.

Our lives are getting more complex, faster, demanding and the overwhelm is sneaky, impacting our relationships and mental toil.

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We want to imagine a workplace where everyone feels respected, heard and are able to do their job with calm.​ It's a basic expectation, but we are not there yet. We believe the Journey towards Corporate Wellbeing starts with growing our own behavioural self-awareness so that we can take back control and lead with Calm.

It's called the Brain-Behaviour connection​.

​"Until you make the unconscious conscious, it will direct your life, and you will call it fate"_Carl Jung​

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Make the brain-based connection

We believe in using insights in how our brain impacts our behaviours, decisions and limits us to make more meaningful, and educated change.

We combine business experience, neuro-science informed behaviour and stress management strategies to empower you to take control of your wellbeing, improve performance, build better relationships and if you are a leader create a better workplace.

Through education, awareness sessions and coaching with a neuro-nudge, we help you identify unproductive patterns, build mental clarity and behavioural agility.

Spot the sneaky triggers, thinking traps, and most importantly make the brain-based behaviour connection to manage the Overwhelm, and lead yourself with Calm with change that lasts and sticks.

Journey to Corporate wellbeing services
 

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Leading with behavioural change

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Managing the Stress and Overwhelm

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Awareness Let's talk sessions

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Coaching - Career management

Testimonials

It is with great pleasure and honour that I would like to recommend Katie DaCosta.Ms. DaCosta quickly showed her expertise and vast knowledge; that coupled with her sincerity, exceptional listening skills, and genuine desire to help and make a difference resulted in very productive sessions.  She is tremendously easy to speak with and her guidance really helped me to focus on improving myself both professionally and personally. Lisa R.

Purple Nyx Ltd.  |  SERVICES  

Registered Office

124 City Road LONDON, EC1V 2NX, UK

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